Mental Health
Understanding Comorbid Mental Disorders
Life is difficult enough if you have one mental health disorder, but having comorbid ones makes it even more challenging. Comorbidity, which means having more
September 10, 2024
Life is difficult enough if you have one mental health disorder, but having comorbid ones makes it even more challenging. Comorbidity, which means having more
The topic of how great fall often comes up, but you rarely see people talk about seasonal depression. While memes on social media about October
Most people have read about the adventures of Peter Pan, the boy who never grew up, but did you know actual adults can unintentionally pattern
Social anxiety causes problems for people both in their personal lives and sometimes on the job. It can make even simple tasks or events seem
It is well-known that mental health is directly related to physical health and overall well-being. It is essential to take care of your physical health
One of the scariest symptoms of a mental health disorder is hallucinations. They can be confusing and terrifying to both the person experiencing them and
Depression impacts all genders but it can prove particularly difficult for men. Men are socialized to be strong physically and emotionally. In fact, being seen
While medication helps many people, using DBT for anxiety can provide the extra boost needed to experience fewer symptoms. If you are new to treatment
Have you considered engaging in hiking for mental health reasons? To improve mental health, obvious options include therapy and prescription medications, but exploring additional methods
Yoga has existed for thousands of years but only became popular in this country in the previous century. Some people mistake it for just a
Montare Behavioral Health is a leader in delivering diversified, evidence-based treatment in Tucson, Arizona. Our mission is to be a beacon of hope and healing for those navigating behavioral health challenges.