Depression impacts all genders but it can prove particularly difficult for men. Men are socialized to be strong physically and…
While medication helps many people, using DBT for anxiety can provide the extra boost needed to experience fewer symptoms. If…
Have you considered engaging in hiking for mental health reasons? To improve mental health, obvious options include therapy and prescription…
Yoga has existed for thousands of years but only became popular in this country in the previous century. Some people…
Car accidents are one of the leading causes of PTSD due to the sudden and unexpected nature of these incidents,…
Overcoming mental health disorders requires using various evidence-based and holistic interventions. One holistic therapy that has gained popularity in recent…
Terms for mental health disorders get thrown around a lot but most people have a basic understanding of ones like…
Modern therapy providers understand that using CBT for ADHD gives people the missing puzzle piece too many facilities leave out.…
Sometimes a relationship can make a person feel secure or loved, when in reality a trauma bond has developed. Trauma…
Plenty of programs are out there that practice a one-size-fits-all approach to treating mental health disorders. Montare Behavioral Health in…