Signs of PTSD After a Car Accident

2 years ago

Car accidents are one of the leading causes of PTSD due to the sudden and unexpected nature of these incidents,…

Sound Baths and Healing the Mind

2 years ago

Overcoming mental health disorders requires using various evidence-based and holistic interventions. One holistic therapy that has gained popularity in recent…

Psychopath vs a Sociopath: What’s the Difference?

2 years ago

Terms for mental health disorders get thrown around a lot but most people have a basic understanding of ones like…

Treating ADHD With CBT

2 years ago

Modern therapy providers understand that using CBT for ADHD gives people the missing puzzle piece too many facilities leave out.…

Exploring The 7 Stages of Trauma Bonding

2 years ago

Sometimes a relationship can make a person feel secure or loved, when in reality a trauma bond has developed. Trauma…

The Six Main Points of Dialectical Behavior Therapy

2 years ago

Plenty of programs are out there that practice a one-size-fits-all approach to treating mental health disorders. Montare Behavioral Health in…

Using EMDR for OCD

3 years ago

If you live with Obsessive-Compulsive Disorder (OCD), you know how challenging it can make even the simplest of tasks. The…

Reframing Negative Thoughts

3 years ago

Do you find yourself trapped in negative thought patterns and don’t know how to escape them? Negative thoughts can change…

Understanding Unipolar Depression

3 years ago

Do you struggle with depression and aren’t sure exactly what to make of your symptoms? When someone has unipolar depression,…

Mental Health Awareness Month 2024

3 years ago

Good mental health is vital for everyone and directly impacts their personal and professional lives. Montare Behavioral Health of Tucson…