Mental Health Resources

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Are you searching for mental health resources for yourself or a loved one and do not know how to find them or where to get help? Montare Behavioral Health of Tucson is here to assist you by sharing information about mental health. This guide will help you locate both the National and Arizona mental health resources you need. If you are in the Tuscon area, please do not hesitate to contact us directly for assistance.

What Are Mental Health Resources?

Mental health resources include various professionals, organizations, services, and tools that provide information, education, support, and treatment for individuals struggling with mental health issues. These resources help better better understand mental health, address their concerns, and find suitable methods to help them manage their mental health. Some of the more common mental health resources include:

Helplines
Support groups
Online platforms
Mental health professionals
Mental health treatment programs
Community mental health centers
Cross intervention services
Mental health apps
Education and awareness programs
Non profit organizations

These resources provide individuals access to mental health services, support, and information they need. Having access to mental health resources is essential for recognizing the signs and symptoms of mental health disorders and early intervention. By having access to these resources, people can determine the most appropriate services they require to develop effective coping skills and techniques to manage their mental health to achieve improved mental well-being.

National Mental Health Resources

There are several national mental health resources available to help individuals. Many of these resources are accessible to anyone in need, regardless of their financial situation or insurance coverage, and include:

National Alliance on Mental Illness (NAMI): NAMI offers information, support groups, educational programs, and hotline services for individuals living with mental illness and their families.
Substance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA provides a national helpline that offers treatment referrals and information on substance abuse and mental health disorders.
CDC (Centers for Disease Control and Prevention): The CDC provides mental health tools and resources with phone numbers and website links to different organizations.
National 988 Suicide Prevention and Crisis Lifeline: This lifeline provides free, confidential, 24/7 emotional support to people in crisis or experiencing suicidal thoughts.
Crisis Text Line: Individuals can text “HOME” to 741741 to connect with trained crisis counselors who provide immediate help via text message.
Veterans Crisis Line: Specifically designed for veterans, this hotline provides confidential support and referrals for veterans in crisis or distress.
MentalHealth.gov: A government social media page and website that offers comprehensive information about various mental health topics, including treatment options and finding local resources.
Open Path Collective: This organization consists of a nationwide network of therapists offering reduced-cost therapy sessions for low-income individuals and those without insurance coverage.

Arizona Mental Health Resources

Arizona offers a variety of mental health resources to support individuals in need, such as:

Arizona Department of Health Services – Behavioral Health: The department provides information on various behavioral health services available, including crisis intervention, substance abuse treatment, and community-based support.
Crisis Response Network: These 24/7 helplines offer immediate crisis counseling, intervention services, and referrals to appropriate resources for individuals experiencing a mental health crisis.
NAMI Arizona: The National Alliance on Mental Illness (NAMI) has local chapters across the state that offer education programs and support groups for individuals with mental illness and their families.
EMPACT-Suicide Prevention Center: EMPACT is a non-profit organization offering suicide prevention services through their crisis hotline.

Please remember that this is just a small sampling of mental health resources in Arizona.

How to Find Mental Health Resources Near Me

If you are not computer savvy or having difficulties finding local mental health help and resources in Arizona, here are a few different options available that you can utilize to obtain the information or services you need:

Contact your insurance company and inquire about mental health services covered under your plan and providers in your area.
Talk to your PCP (primary care provider).
Contact your County Health Department.
Call the AHCCCS (Arizona Health Care Cost Containment System) and ask for referrals to local resources in your area.
Use a search engine like Google to search for local community centers and non-profit organizations in your area using appropriate search teams, such as mental health services in Tucson.
Call NAMI Arizona or any of the national or state helplines and hotlines.
Contact the Arizona Department of Veterans’ Services.
Talk to your human resources specialist and ask about employee assistance programs and mental health resources offered by your employer.
Use FindHelp.org to locate Arizona mental health resources using your zip code.

Contact Us for Mental Health Treatment in Tucson, Arizona

The staff here at Montare Tucson offers compassionate and professional support for individuals struggling with mental health concerns. We understand the challenges people face and are here to help answer your questions and provide personalized care to help improve your overall mental health. You are not alone. Take the first step towards healing by contacting us now. Our team will answer any questions you may have and can help you decide what residential mental health programs may be best for you here in Tucson, AZ.